Free Range on Fairview

I created a meal plan to give to my MOPS moms as a gift during our Favorite Things giveaway this December and wanted an easy way for them to find recipes so I thought this would be the easiest way to do that. Hopefully this meal pretty simple and mostly home made for those busy nights during the Christmas season. This meal plan isn't ridged and most things can be swapped for ingredients your family will actually eat. Breakfast Ideas Oatmeal topped with butter and honey or pure maple syrup Scrambled eggs with assorted veggies especially peppers, mushrooms, spinach etc. Blueberry zucchini muffins  - i use whole wheat pastry flour and apple sauce instead of oil Fried eggs over spinach or with bacon Whole wheat pancakes or waffles (there are some good remade brands out there) Lunch Ideas PB, banana, and honey on whole wheat Tuna salad - made with pickle relish, plain greek yogurt and salt & pepper) Green egg salad - 3 hard boiled eggs mashed with one avocado and salt &a